“Feel lightly, even though you’re feeling deeply.”
— Aldous Huxley

When I was in the fifth grade, I was cast as Mary Lennox in The Secret Garden, and for the first time, I could be all parts of myself. That story has followed me ever since, through panic attacks and breakthroughs, all the way to Los Angeles and a PhD in Psychology. Today I’m an actress, a writer, and a trauma-informed coach, and I believe the key to your own secret garden lies within you.
The actress
Feminine strength. Fearless love. An ever-present light.
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The writer
Where research becomes story, from The Magic of Anxiety to what's next.
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The coach
Being and becoming, for sensitive souls ready to reclaim their authenticity.
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The blog
A Bit of Earth: grounding practices and notes from the garden, yours to tend.
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For casting, creative collaborations, consulting, or simply to say hello, I’d love to hear from you.
Interested in coaching? Begin here →
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